• How Intermittent Fasting Boosts Brainpower

    Here:

    https://www.youtube.com/watch?v=_ryVj2mUiWU

    I am a big fan of 16-18 hour fasts, as I find that far more doable than 24 hour fasts.

    Category: Uncategorized

    Article by: Nicholas Covington

    I am an armchair philosopher with interests in Ethics, Epistemology (that's philosophy of knowledge), Philosophy of Religion, Politics and what I call "Optimal Lifestyle Habits."