How Intermittent Fasting Boosts Brainpower

By Nicholas Covington • Dec 26, 2017 • 2 comments

Here:

https://www.youtube.com/watch?v=_ryVj2mUiWU

I am a big fan of 16-18 hour fasts, as I find that far more doable than 24 hour fasts.

Article by: Nicholas Covington

I am an armchair philosopher with interests in Ethics, Epistemology (that's philosophy of knowledge), Philosophy of Religion, Politics and what I call "Optimal Lifestyle Habits."