8 Effective Morning Habits

By Nicholas Covington • Nov 10, 2017 • No comments

Love this. Succinct summary of much good advice, and it is demonstrated fact that journaling, gratitude, meditation and cold showers really do increase happiness!

Category: Uncategorized

Tags: Depression • happiness • Motivation • Science Help

Article by: Nicholas Covington

I am an armchair philosopher with interests in Ethics, Epistemology (that's philosophy of knowledge), Philosophy of Religion, Politics and what I call "Optimal Lifestyle Habits."