{"id":349,"date":"2014-02-14T13:04:17","date_gmt":"2014-02-14T21:04:17","guid":{"rendered":"https:\/\/skepticink.com\/health\/?p=349"},"modified":"2014-03-09T12:57:07","modified_gmt":"2014-03-09T19:57:07","slug":"smart-trainers-believe-stupid-things-part-2-dr-fox-effect","status":"publish","type":"post","link":"https:\/\/skepticink.com\/health\/2014\/02\/14\/smart-trainers-believe-stupid-things-part-2-dr-fox-effect\/","title":{"rendered":"Why Smart Trainers Believe Stupid Things: (Part 2) The Dr. Fox Effect"},"content":{"rendered":"<div>\n<section id=\"postloopu9c363\">\n<article id=\"post-7360\">\n<section>\n<section>\n<section>\n<div>\n<p><strong>By\u00a0<a title=\"Posts by Nick Tumminello\" href=\"http:\/\/nicktumminello.com\/author\/nick\/\" rel=\"author\">Nick Tumminello<\/a>\u00a0\u00a0<\/strong><\/p>\n<p><strong>Originally published December 12, 2013<\/strong><\/p>\n<\/div>\n<\/section>\n<\/section>\n<\/section>\n<div>\n<p>It\u2019s no secret that as humans we disagree on just about everything from politics to proper personal training practices. However, we all share the exact same desire, which is to have as few\u00a0<em>false<\/em>\u00a0beliefs as possible, and as many\u00a0<em>true<\/em>\u00a0beliefs as possible. In other words, we all want our views and practices to lawfully align with reality.<\/p>\n<p>One of the problems is that some people are using reliable epistemological processes (i.e. ways of knowing) while others are using\u00a0<em>less<\/em>\u00a0reliable epistemic processes. And, as I addressed in my\u00a0<a href=\"http:\/\/www.evilsugarradio.com\/episode-20-nick-tumminello-of-performance-university-bs-detection-how-to-do-science-the-scientific-method-rational-skepticism-epistemology-ways-of-knowing-how-to-think\/190\/\" target=\"_blank\">Evil Sugar Radio podcast\u00a0<\/a>on\u00a0<a href=\"http:\/\/nicktumminello.com\/2013\/12\/how-to-detect-b-s-and-avoid-confusion-about-conflicting-information\/\" target=\"_blank\"><em>How to Detect B.S.<\/em><\/a>, unreliable epistemologies are\u00a0<em>more<\/em>\u00a0likely to lead to unreliable conclusions. The other problem is that being human means being fallible \u2013 your favorite fitness \u201cexperts\u201d are just as fallible as you are. So regardless of how\u00a0<em>smart<\/em>\u00a0we are, the body of science done in the\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Social_psychology\" target=\"_blank\"><em>social psychology<\/em><\/a>\u00a0arena has shown us a Baskin-Robins variety of cognitive bias, heuristics, and logical fallacies that not only cause us ALL to misjudge the evidence of our own experiences, but also cause us to often form false beliefs and then reinforce them as true.<\/p>\n<p>The purpose of this\u00a0<em>Why Smart Trainers Believe Stupid Things<\/em>\u00a0(WSTBST) series, as I said in my first installment to this series covering the\u00a0<a href=\"http:\/\/nicktumminello.com\/2013\/03\/why-smart-trainers-believe-stupid-things-part-1-bias-toward-positive-evidence\/\" target=\"_blank\">Bias Toward Positive Evidence<\/a>, is to help fitness professionals recognize these non-negotibale psychological realities, and overcome them in order to\u00a0arrive at more sound judgments, and more valid beliefs about your personal training practices. (And about everything else in life, as our beliefs inlfuence our actions.)<\/p>\n<p><strong>Duped by the Dr. Fox Effect!<\/strong><\/p>\n<p>Today\u2019s installment of my WSTBST series focuses on the\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Dr._Fox_effect\" target=\"_blank\"><em>Dr. Fox effect<\/em><\/a>,\u00a0a\u00a0phenomenon in which the style of a lecture can impress\u00a0even sophisticated learners, and trick them into mistaking meaningless content\u00a0for education of actual substance.\u00a0This comes from a classic and eye opening series of studies investigating the Dr. Fox effect. (Naftulin et al., 1973; Williams and Ware, 1975, 1976).<\/p>\n<p>In the\u00a0<a href=\"http:\/\/www.er.uqam.ca\/nobel\/r30034\/PSY4180\/Pages\/Naftulin.html\" target=\"_blank\">first Dr. Fox experiment<\/a>\u00a0(done in 1973) the researchers hired an actor to pose as an expert (Dr. Fox) and deliver a lecture on\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Game_theory\" target=\"_blank\">game theory<\/a>\u00a0to a group of\u00a0<em>true<\/em>\u00a0experts on the subject. \u201cDr. Fox\u201d who was billed as an \u201cauthority\u201d on the \u201capplication of mathematics to human behavior\u201d and his lecture was given an impressive title: \u201cMathematical Game Theory as Applied to Physician Education.\u201d<\/p>\n<p>The actor (Dr. Fox) was trained only\u00a0one day prior to giving lecture,\u00a0which, although his lecture was loosely based on the 1962\u00a0<a href=\"http:\/\/www.scientificamerican.com\/\" target=\"_blank\"><i>Scientific American<\/i><\/a>\u00a0article by American mathematical psychologist\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Anatol_Rapoport\" target=\"_blank\">Anatol Rapoport<\/a>, \u201cThe Use and Misuse of Game Theory;\u201d\u00a0the lecture intentionally prevented him from saying anything meaningful.\u00a0In other words, the day before, the actor and researchers worked up an absolutely meaningless, but entertaining lecture full of complex sounding jargon, useless analogies, jokes, incomprehensible jabbering, and excessive double talk.<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/fox_lectures.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-352\" alt=\"fox_lectures\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/fox_lectures.jpg\" width=\"269\" height=\"200\" \/><\/a><\/p>\n<p>The authors hypothesized that\u00a0<i>given a sufficiently impressive lecture paradigm, even experienced educators participating in a new learning experience can be seduced into feeling satisfied that they have learned despite irrelevant, conflicting, and meaningless content conveyed by the lecturer.<\/i><\/p>\n<p>The actor (Dr. Fox) was very worried that he\u2019d be exposed by the actual experts on game theory who were his audience.\u00a0But after the 20-minutes-long talk was over, the audience bombarded him with questions, which he also answered, and still nobody noticed.\u00a0Not to mention,\u00a0the audience gave \u201cDr. Fox\u201d high ratings on a post-lecture evaluation form. All ten people who attended the lecture said that it had given them food for thought, while nine of them said that Dr.Fox had presented the material in a clear, well-organized manner that incorporated plenty of good illustrative examples into his talk.<\/p>\n<p>These results confirm the hypothesis that the audience members were seduced into believing a\u00a0<em>meaningless<\/em>\u00a0lecture gave them\u00a0<em>meaningful<\/em>\u00a0information. And, given their level of academic achievement, this (false) impression was not due to a lack of intelligence or knowledge of the subject matter.<\/p>\n<p>This video shows you clips of the actual Dr. Fox lecture interspersed with a summary of the study:<\/p>\n<p><iframe loading=\"lazy\" title=\"The Dr Fox Lecture\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/RcxW6nrWwtc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>If you\u2019re curious to watch it, this is a video of the entire Dr. Fox lecture:<\/p>\n<p><iframe loading=\"lazy\" title=\"Doctor Fox Lecture \/ Experiment \/ Wie wirkt Kommunikation (1973)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/Rcr6UJwaPlQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>The Second, and Much Better Dr. Fox Study<\/strong><\/p>\n<p>As interesting as the above results are, the first Dr. Fox experiment was poorly designed, as it involved a very small audience, there was no control lecture to compare to, and there were no student achievement tests given afterward.\u00a0Knowing this, the researchers did conduct more controlled experiments on larger audiences.<\/p>\n<p>The<a href=\"http:\/\/research.kinasevych.ca\/2009\/11\/ware-williams-1975-the-dr-fox-effect-a-study-of-lecturer-effectiveness-and-ratings-of-instruction\/\" target=\"_blank\">\u00a0second<\/a>\u00a0(1975) Dr. Fox experiment was randomized and controlled, and it included student achievement tests, which allows us to draw more meaningful conclusions about the influence of \u201cseduction\u201d in the teaching arena.<\/p>\n<p>In the second Dr. Fox study:<\/p>\n<p>Two hundred seven undergraduate and graduate students were randomly assigned to six groups. Each group watched a different 20-minute videotaped lecture (by the same Dr. Fox actor from the earlier study) on the biochemistry of memory.<\/p>\n<ul>\n<li>Two groups watched lectures that covered 26 teaching points.<\/li>\n<li>Two groups watched lectures containing a subset of 14 teaching points.<\/li>\n<li>Two groups watched lectures containing an even smaller subset of 4 teaching points.<\/li>\n<\/ul>\n<p>The six lectures varied in both substance and style.<\/p>\n<p><b><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/style-substance.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-357\" alt=\"style-substance\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/style-substance-201x300.jpg\" width=\"201\" height=\"300\" srcset=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/style-substance-201x300.jpg 201w, https:\/\/skepticink.com\/health\/files\/2014\/02\/style-substance.jpg 268w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a>Substance-wise:<\/b>\u00a0In the lower-content (14-teaching point and 4-teaching point) lectures, the void left by the removed teaching points was filled in with meaningless blather, nonsense, and unrelated details.<\/p>\n<p><b>Style-wise:<\/b>\u00a0In the high, medium, and low content lectures (26, 14, and four teaching points) the actor delivered one of the lectures in a seductive manner, and delivered the other lecture\u00a0<em>without<\/em>\u00a0seduction. The\u00a0<em>high<\/em>\u00a0seduction lecture behaviors included\u00a0<em>enthusiasm, humor, friendliness, expressiveness, charisma, and personality.<\/em>\u00a0The seduction-free lectures were absent of these characteristics.<\/p>\n<p>Following the lecture, each student took a test on the teaching points covered in the lecture they watched, and were also given a standard course evaluation form to\u00a0rate their satisfaction.\u00a0As you\u2019re about to see, both content coverage (i.e. substance) and presentation\u00a0<em>style<\/em>\u00a0both\u00a0influenced student learning.<\/p>\n<p>Here are the results from the student achievement test:<\/p>\n<p><em>(Note: the two charts provide below are taken from\u00a0<a href=\"http:\/\/simbio.com\/blog\/post\/the-talented-dr-fox-and-role-charisma-teaching-part-2\" target=\"_blank\">this<\/a>\u00a0post by\u00a0Jon Herron)<\/em><\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsAchievement-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-358\" alt=\"WareResultsAchievement-1\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsAchievement-1-300x154.jpg\" width=\"300\" height=\"154\" srcset=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsAchievement-1-300x154.jpg 300w, https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsAchievement-1.jpg 409w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>As the above chart displays, students who watched lectures featuring more teaching points scored better on the test. And, students who watched lectures delivered in a more seductive manner also scored better. That said, it\u2019s important to note that the\u00a0<em>style<\/em>\u00a0of the presentation had a\u00a0<em>greater<\/em>\u00a0impact in student performance than did content\u00a0<em>substance<\/em>.<\/p>\n<p>Here are the results from the student evaluations:<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsSatisfaction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-359\" alt=\"WareResultsSatisfaction\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsSatisfaction-300x157.jpg\" width=\"300\" height=\"157\" srcset=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsSatisfaction-300x157.jpg 300w, https:\/\/skepticink.com\/health\/files\/2014\/02\/WareResultsSatisfaction.jpg 407w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>As you can see by the chart above, students gave better reviews for lectures featuring\u00a0<em>more<\/em>\u00a0substantive content, and for lectures delivered in a\u00a0<em>more<\/em>\u00a0entertaining (i.e. higher seduction) fashion.<\/p>\n<p>In his article on the same subject,\u00a0<a href=\"http:\/\/simbio.com\/blog\/post\/the-talented-dr-fox-and-role-charisma-teaching-part-2\" target=\"_blank\">Jon Herron<\/a>\u00a0summarizes\u00a0these results nicely:<\/p>\n<p><em>\u201cContent coverage influenced student satisfaction only when the lecturer lacked personality. When the lecturer was warm and entertaining, the students were highly satisfied regardless of how much material he was actually giving them.\u00a0Consistent with the first\u00a0Dr. Fox\u00a0paper, charisma can fool students into giving instructors with poor command of their subject matter higher marks than they deserve. But a general preference among students for teachers with appealing personalities is likely justified. That\u2019s because, all else being equal, when students take classes from appealing teachers they learn more.\u201d<\/em><\/p>\n<h2>The Dr. Fox Effect in Fitness Education<\/h2>\n<p>I feel there are two main take away points \u2013\u00a0<em>overall take-home points are at the conclusion of this article<\/em>\u00a0\u2013 from the above study results that directly impact the fitness education arena:<\/p>\n<p>1. If you wish to become a fitness educator (i.e. train the trainers) or already teach fitness education courses;\u00a0teaching (any subject) is much more effective when it\u2019s done in a \u201cseductive\u201d manner that includes\u00a0enthusiasm, humor, friendliness, expressiveness, charisma, and personality.<\/p>\n<p>So, talking about why smart trainers belief stupid things: It\u2019s foolish to believe that fitness professionals will benefit most from simply going over a bunch of scientific studies. Sure you want to go over the science since\u00a0<em>training is the art of applying the science,<\/em>\u00a0but you\u2019ve got to deliver it in a manner thats entertaining and engaging.<\/p>\n<p>2. As a fitness educator (or a teacher in any other field), you don\u2019t necessarily have to provide good information, you just have to put on a good show, and people (just like you and me) will not only like you and perceive you as an \u201cexpert,\u201d they\u2019ll also believe that you\u2019ve provided them a substantial educational experience.<\/p>\n<p>In other words,\u00a0the\u00a0<em>Dr. Fox Effect<\/em>\u00a0is very real, and it applies to well-educated adults and to students. And, it\u2019s foolish to believe that you have not been (and won\u2019t be) duped by the Dr. Fox effect.<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/KeepCalm.jpg-large.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-354\" alt=\"KeepCalm.jpg-large\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/KeepCalm.jpg-large-257x300.jpeg\" width=\"257\" height=\"300\" srcset=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/KeepCalm.jpg-large-257x300.jpeg 257w, https:\/\/skepticink.com\/health\/files\/2014\/02\/KeepCalm.jpg-large.jpeg 600w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Now, no one is saying that there are fitness educators out there intentionally spouting nonsense\u00a0&#8211; I\u2019m not talking about marketers with informercials and \u201cSix pack abs\u201d type products. What I am saying is that just because a fitness educator is popular and generaly thought to provide valuable information is no indication of the actual substance of the information they do actually provide.\u00a0In fact, in the original (1973) Dr. Fox paper, the authors mentioned\u00a0one study (5) in which 1,427\u00a0students regarded \u201cteacher charisma or popularity\u201d\u00a0as the most important characteristic when rating teachers.\u00a0The article further states that\u00a0<i>\u201cstudents do not respond directly to specific questions regarding teacher effectiveness. Rather a kind of\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Halo_effect\" target=\"_blank\">halo effect<\/a>\u00a0on teacher charisma or popularity determines to a large extent how students react to questions about their teacher.\u201d<\/i><\/p>\n<h2><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Halo-effect2-300x234.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-353\" alt=\"Halo-effect2-300x234\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Halo-effect2-300x234.jpg\" width=\"300\" height=\"234\" \/><\/a><\/h2>\n<h2>Deepities and the Dr. Fox Effect<\/h2>\n<p>In addition to charisma,\u00a0<em>deepities<\/em>\u00a0\u2013 a term coined by philosopher and author\u00a0<a href=\"http:\/\/rationalwiki.org\/wiki\/Daniel_Dennett\">Daniel Dennett<\/a>\u00a0&#8211;\u00a0are a way we can be fooled into believing we\u2019ve learned something meaningful when it\u2019s actually trivial or meaningless.<\/p>\n<p>According to\u00a0<a href=\"http:\/\/rationalwiki.org\/wiki\/Deepity\">Rational Wiki<\/a>, a\u00a0<em>Deeptiy<\/em>\u00a0refers to\u00a0<i>a statement that is apparently profound but actually asserts a triviality on one level and something meaningless or false on another.\u00a0<\/i><\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Meaningless-300x225.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-356\" alt=\"Meaningless-300x225\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Meaningless-300x225.jpg\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>There are deepties in all walks of life \u2013 I\u2019ll cover two prevalent deepities\u00a0in the fitness field in a moment. Here are two great examples of deepities taken from\u00a0<a href=\"http:\/\/rationalwiki.org\/wiki\/Deepity\">Rational Wiki<\/a>, which\u00a0you\u2019re certainly familiar with and have probably said:<\/p>\n<p><b>\u201cEverything happens for a reason\u201d &#8211;<\/b>\u00a0<i>OK, so the bridge collapsed because the supports finally gave out, that\u2019s a reason. But the implication is that it happened to some purpose, and that\u2019s just false.<\/i><\/p>\n<p><b>\u201cLove is just a word\u201d &#8211;<\/b>\u00a0\u201d<i>Love\u201d is just a word. \u201cApple\u201d is just a word too, but you can\u2019t eat the word \u201capple\u201d, while you can eat an apple. Another use\/mention distinction failure.<\/i><\/p>\n<p>As philosopher and author\u00a0Dr.\u00a0<a href=\"http:\/\/www.pdx.edu\/philosophy\/peter-boghossian\" target=\"_blank\">Peter Boghossian<\/a>\u00a0says, \u201cone could easily fill an entire book with deepities, and many authors like Deepak Chopra have, as virtually every statement he makes (like the two below) is a deepity:<\/p>\n<p><em>\u201cThe universe exists in awareness alone\u201d<\/em><\/p>\n<p><em>\u00a0\u201dAll material objects are forms of awareness within awareness, sensations, images, feelings, thoughts\u201d<\/em><\/p>\n<h3>My Favorite Fitness Trainer Deepity<\/h3>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Deepity.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-351 alignright\" alt=\"Deepity\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Deepity.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Deepity.jpg 300w, https:\/\/skepticink.com\/health\/files\/2014\/02\/Deepity-140x94.jpg 140w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>The professional fitness training field has it\u2019s own deepities, my favorite being\u00a0<em>\u201cdon\u2019t add fitness to dysfunction.\u201d<\/em>\u00a0This statement is a deepity, as on one level it\u2019s\u00a0<em>trivially true<\/em>\u00a0because we certainly don\u2019t want our training recommendation to promote problems.<\/p>\n<p>And, on another level this statement is\u00a0<em>meaningless<\/em>\u00a0because it describes doing the most basic part of the job of all fitness professionals, which is to avoid giving our clients exercises that cause them pain and avoid allowing them to do exercises or use loads they can\u2019t display good control and technique on. Also, an argument can be made that this statement is\u00a0<em>false<\/em>, because aside from the evidence showing a knee valgus collapse (upon drop landing)\u00a0as a strong predictor of future non-contact ACL injury risk in female athletes\u00a0(6); the body of reserach looking at the Postural-Structural-Biomechanical (PSB) shows that generally what has been hypothesized to be \u201cdysfunctions\u201d seem to simply be variations of normal. (7)\u00a0<em>(Note: To get into the details of the evidence and debates in this arena is far beyond the scope of this post)<\/em><\/p>\n<p><em>\u201cIf you\u2019re not assessing you\u2019re guessing\u201d<\/em>\u00a0is another popular\u00a0personal\u00a0trainer deepity\u00a0(closely related to the one I just covered above). In this video I address why this saying is also big on style, but little in substance:<\/p>\n<p><iframe loading=\"lazy\" title=\"If You&#039;re Not Assessing You&#039;re Guessing?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_mbGcQTtZTs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>What is important to note is that\u00a0<em>deepities<\/em>\u00a0offer a very vague meaning, which makes them ripe for\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Subjective_validation\" target=\"_blank\"><em>subjective validation<\/em><\/a>. Subjective validation describes the fact that\u00a0we are prone to believing vague statements, especially if we feel they address us personally. In other words, \u00a0if a statement is ambiguous and you think it addresses you directly, you will boil away the ambiguity by finding ways to match it up with your own unique situation, experiences, etc. And, since\u00a0<em>\u201cdon\u2019t add fitness dysfunction\u201d<\/em>\u00a0vaguely describes the basic job of every personal trainer, this perfectly explains why many fitness professionals feel this deepity offers them and their colleagues something profound and meaningful.<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Ambiguity.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-350\" alt=\"Ambiguity\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/Ambiguity.jpg\" width=\"300\" height=\"262\" \/><\/a><\/p>\n<p>Additionally, it\u2019s also important to note\u00a0that the use of a\u00a0<em>deepity<\/em>,\u00a0as\u00a0<a href=\"http:\/\/www.pdx.edu\/philosophy\/peter-boghossian\" target=\"_blank\">Peter Boghossian<\/a>\u00a0says, \u201cis often a transparent attempt to evade criticism, as malleable definitions allow us to slip away from critique by keeping the door open to say that all the criticisms you\u2019ve offered are incorrect and that you just don\u2019t understand what they\u2019re trying to say.\u201d<\/p>\n<p><em>Deepities<\/em>\u00a0not only allow leaders to slip away from criticism; they also allow them to attract more followers. In that, we gravitate towards people (leaders) who seem to have access to secrets and great insights; these leaders seem to have things figured out, and we want to figure those things out, too. And, when we can\u2019t seem to pinpoint a clear definition of what they\u2019re saying, we feel that this person holds truths that are beyond our comprehension, and we follow them around hoping some of their mojo will eventually rub off on us. (This is one of the ways \u201cgurus\u201d are made.)<\/p>\n<p><iframe loading=\"lazy\" title=\"Skeptic Presents: Get Your Guru Going\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Zszxeoa94g0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Take Away Points for Fitness Trainers and Fitness Educators<\/h2>\n<p>The reality is we can\u2019t ensure that we\u2019ll never fall prey to the Dr. Fox effect, but we can use our knowledge of its power to be less stupid. In other words, we can recognize that the Dr. Fox effect exists and do our best to overcome its effects with the simple strategies I\u2019ve described below:<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/LearnTeach.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-355\" alt=\"LearnTeach\" src=\"https:\/\/skepticink.com\/health\/files\/2014\/02\/LearnTeach.jpeg\" width=\"250\" height=\"201\" \/><\/a><\/p>\n<p>&#8211;\u00a0As a Fitness professional,\u00a0ask yourself:\u00a0<em>Is this teacher trying to do something TO me, or are they trying to do something FOR me?<\/em>\u00a0And, one of the ways to tell the difference is the use of inflated language and special jargon. As Scott Berkun discusses in his\u00a0<a href=\"http:\/\/scottberkun.com\/essays\/53-how-to-detect-bullshit\/\" target=\"_blank\"><em>How to Detect Bullshit<\/em><\/a>\u00a0post, \u201cjargon and obfuscation hide huge quantities of BS. Inflated language is a technique of intimidation. The bet is that if you don\u2019t understand what they\u2019re talking about, you\u2019ll feel stupid, or distracted, and give in to the appearance of their superior knowledge. This is, of course, entirely bullshit.\u201d<\/p>\n<p>Additionally, in his\u00a0<a href=\"http:\/\/scottberkun.com\/2012\/why-jargon-feeds-on-lazy-minds\/\" target=\"_blank\"><em>Why Jargon Feeds On Lazy Minds<\/em><\/a>\u00a0post, Berkun talks about how the\u00a0use of unclear language and special jargon is done by \u201cthose who want to be perceived as the best and the brightest, something they know they are not. They use cheap language tricks to intimidate, distract, and confuse, hoping to sneak past those afraid to ask what they really mean.\u201d<\/p>\n<p>&#8211; With the above in mind;\u00a0as a fitness educator\u00a0(current or aspiring), ask yourself:\u00a0<em>Am I just trying to impress people, or I am trying to expose them to the concepts and techniques I feel to be important, in an simple and easy to understand manner that they can\u00a0immediately use on\u00a0their own?<\/em><\/p>\n<p>Also, ask yourself: \u00a0<em>Am I my trying to convince these people that I am right (and everyone else who disagrees with me is wrong), \u00a0or am I simply interested in sharing my experiences and values so they can understand my perspectives on things, and decide for themselves who\u2019s more likely come to\u00a0accurate conclusions?<\/em><\/p>\n<p>Remember:\u00a0<em>Never use a fancy (special) word when a simpler (generally used) one will do.\u00a0<\/em>The words we use are important, as they can help us see clearly, or they can confuse, cloud, or obscure issues.<\/p>\n<p>&#8211;\u00a0As a Fitness professional,\u00a0ask yourself: \u00a0H<em>ow does this change my training?<\/em>\u00a0 If an educational experience has truly offered you substance (not just style), it will directly and immediately impact the way you train, or the way you think about your training. In that, a meaningful educational experience will provide you with new concepts and techniques to use; \u00a0provide good evidence as to why you may no longer need to use certain concepts and techniques that you may be currently using; help you to refine your applications of certain concepts and techniques you are already using, etc.<\/p>\n<p>Asking yourself these questions will sometimes reveal an unfortunate reality that although you may have felt like a given educational experience was beneficial, \u00a0in reality you\u2019re left feeling as if you need to attend the speaker\u2019s intensive courses or must buy their products in order to truly \u201cunderstand\u201d what they were teaching in the class you just attended.<\/p>\n<p>Put simply, you should want to pursue further (more intensive) education with a given speaker, or wish to buy their products ONLY because you\u2019ve found that they indeed deliver lots of meaningful substance, NOT because you were impressed with their vast knowledge, and left feeling unclear\u00a0because what they were talking about was \u201cover your head.\u201d<\/p>\n<p>&#8211;\u00a0As a fitness educator,\u00a0ask yourself: \u00a0W<em>hat do I want the students to take away from this class?<\/em><\/p>\n<p>Also, ask yourself:\u00a0<em>Is there a simpler, more direct way that I can convey this message to ensure the students will be able to take away from this class when I want them to?<\/em><\/p>\n<p>Additionally, ask yourself: \u00a0<em>Am I offering the students the most value for their time and financial investment?<\/em>\u00a0\u00a0<em>How could I offer them more value?<\/em><\/p>\n<p>In Summary:\u00a0You don\u2019t want to leave a class thinking \u201cwow, that instructor was really smart and I don\u2019t know anything compared to that person\u201d \u2013 that\u2019s doing something TO you. Instead, you want to leave a class thinking, \u201cwow, that instructor really gave me lots of things that directly change my training beliefs and practices\u201d \u2013 that\u2019s doing something FOR you.<\/p>\n<p>Also, when evaluating the value of an educational experience, make an effort to keep the appearance, demeanor or fame of the teacher separate. In other words, make sure the teacher is anonymous during your final evaluation of the\u00a0<em>substance<\/em>\u00a0(if any) of the information they provided. The more you can force the information provided to stand on its own, the\u00a0<em>less<\/em>\u00a0likely you are to fall prey to the Dr. Fox effect. And, when you combine that will the critical thinking and B.S. Detection skills I covered\u00a0in my\u00a0<a href=\"http:\/\/www.evilsugarradio.com\/episode-20-nick-tumminello-of-performance-university-bs-detection-how-to-do-science-the-scientific-method-rational-skepticism-epistemology-ways-of-knowing-how-to-think\/190\/\" target=\"_blank\">Evil Sugar Radio podcast<\/a>,\u00a0you\u2019ll be far less likely to be a smart trainer who believes stupid things.<\/p>\n<p>&nbsp;<\/p>\n<p>Science (Nerd) References:<\/p>\n<p>1. Naftulin, D., J.E. Ware, Jr., and F.A. Donnelly, 1973. \u201cThe Doctor Fox Lecture: A Paradigm of Educational Seduction\u201d,\u00a0<i>Journal of Medical Education<\/i>\u00a048: 630-635.<\/p>\n<p>2. 1962, \u201cThe Use and Misuse of Game Theory\u201d, in:\u00a0<i>Scientific American<\/i>, 207: 108-114.<\/p>\n<p>3. Williams, R., and J. Ware, 1975, \u201cThe Dr. Fox effect: a study of lecturer effectiveness and ratings of instruction,\u201d\u00a0<i>Journal of Medical Education\u00a0<\/i>50: 149-156<i>.<\/i><\/p>\n<p>4. Williams, R., and J. Ware, 1976, \u201cValidity of student ratings of instruction under different incentive conditions: A further study of the Dr. Fox effect\u201d,\u00a0<i>Journal of Educational Psychology<\/i>\u00a068: 48\u201356.<\/p>\n<p>5. Coats, W. D., and Swierenga, L. Student Perceptions of Teachers. A Factor Analytic Study.\u00a0<em>J. Educ. Res., 65<\/em>:357-36, April, 1972.<\/p>\n<p>6.\u00a0Quatman CE,\u00a0et al.\u00a0The anterior cruciate ligament injury controversy: is \u201cvalgus collapse\u201d a sex-specific mechanism?\u00a0Br J Sports Med. 2009 May;43(5):328-35.<\/p>\n<p>7.\u00a0Eyal\u00a0Lederman, PhD.\u00a0The fall of the postural-structural-biomechanical model in manual and physical therapies: Exemplified by lower back pain.\u00a0Journal of Bodywork and Movement Therapies.\u00a0Volume 15, Issue 2\u00a0, Pages 131-138, April 2011<\/p>\n<\/div>\n<\/article>\n<\/section>\n<\/div>\n<div>\n<p>__________________________________________________________________________________________________________<\/p>\n<p><a href=\"https:\/\/skepticink.com\/health\/files\/2013\/12\/Nick_Tumminello_artLNEW.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"Coach Nick Tumminello\" src=\"https:\/\/skepticink.com\/health\/files\/2013\/12\/Nick_Tumminello_artLNEW-199x300.jpg\" width=\"199\" height=\"300\" \/><\/a><\/p>\n<p><b>Coach Nick Tumminello<\/b>\u00a0is the owner of\u00a0<a href=\"http:\/\/nicktumminello.com\/\">Performance University International,<\/a>\u00a0which provides hybrid strength training and conditioning for athletes and professional educational programs for trainers and coaches all over the world.<\/p>\n<p>As an educator, Coach Nick has become known as the Trainer of Trainers. He has presented at international fitness conferences in Iceland, China, and Canada. He has been a featured presenter at conferences held by such organizations as IDEA, NSCA, DCAC, and ECA, along with teaching staff trainings at fitness clubs throughout the United States. Nick holds workshops and mentorship programs in his hometown of Fort Lauderdale, Florida. He has produced more than 15 instructional DVDs and is a CEC provider for ACE and NASM.<\/p>\n<p>Nick has been a fitness professional since 1998 and co-owned a private training center in Baltimore, Maryland, from 2001 to 2011. He has worked with a variety of exercise enthusiasts of all ages and fitness levels, including physique and performance athletes from the amateur to the professional ranks. From 2002 to 2011, Nick served as the strength and conditioning coach for the Ground Control MMA fight team and as is a consultant and expert for clothing and equipment companies such as Sorinex, Dynamax, Hylete, and Reebok.<\/p>\n<p>Nick\u2019s articles have appeared in over 30 major health and fitness magazines, including<i>Men\u2019s Health, Men\u2019s Fitness, Oxygen, Muscle Mag, Fitness RX, Sweat RX, Status, Train Hard Fight Easy, Fighters Only,<\/i>\u00a0and\u00a0<i>Fight!<\/i>\u00a0Nick is also a featured contributor to several popular fitness training websites. He has been featured in two\u00a0<i>New York Times<\/i>best-selling exercise books, on the front page of\u00a0<a href=\"http:\/\/yahoo.com\/\">Yahoo.com<\/a>\u00a0and\u00a0<a href=\"http:\/\/youtube.com\/\">Youtube.com<\/a>, and in the<i>\u00a0ACE Personal Trainer Manual, Fourth Edition<\/i>. Nick&#8217;s new book,\u00a0<a href=\"http:\/\/www.amazon.com\/Strength-Training-Loss-Nick-Tumminello\/dp\/1450432077\/ref=sr_1_1?ie=UTF8&amp;qid=1387573705&amp;sr=8-1&amp;keywords=strength+training+for+fat+loss\">Strength Training for Fat Loss<\/a>, will be available March 25th 2014.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deepities not only allow leaders to slip away from criticism; they also allow them to attract more followers. In that, we gravitate towards people (leaders) who seem to have access to secrets and great insights; these leaders seem to have things figured out, and we want to figure those things out to. And, when we can\u2019t seem to pinpoint a clear definition of what they\u2019re saying, we feel that this person holds truths that are beyond our comprehension, and we follow them around hoping some of their mojo will eventually rub off on us. (This is one of the ways \u201cgurus\u201d are made.)<\/p>\n","protected":false},"author":52,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,28,26],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-fitness","category-nick-tumminello","category-skepticism"],"_links":{"self":[{"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":0,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skepticink.com\/health\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}